The Heart Warrior Project

Surviving a cardiac arrest is an emotional rollercoaster to go through and subsequently live with. In addition to it all, some of you may also be suffering from other heart diseases, you may be taking a lot of different medications, and you are living with an ICD. In some ways, big or small, your life has changed. It certainly did for me. Dealing with these changes and with the ups and downs of surviving and going on with life after a cardiac arrest can be incredibly hard mentally. Here, you can find articles on how to help your mental health through this rollercoaster.