Discover various methods and lifestyle changes that could help you strengthen your health and improve your energy and well-being as a cardiac arrest survivor.
*While every method should be considered safe for cardiac arrest survivors, please check first with your doctor.*
Discover the sauna benefits for cardiac arrest survivors and for heart health in general in this article on The Heart Warrior Project.
Hey! Jellis here, founder of The Heart Warrior Project.
If I may ask for one moment of your time: I am one guy who runs this project along with my full-time job and my studies. I absolutely love working on this project, and I have no intention of stopping. However, if you are a fellow cardiac arrest survivor and you feel you have been helped in some way by this project, please consider supporting The Heart Warrior Project by buying either the awesome and inspiring Heart Warrior t-shirt or mug. A donation is, of course, always possible too. 🙂
You’ll not only look great, but you’ll also be helping this project to continue to survive and with that, help other fellow survivors find support.
With thanks,
Jellis