
Dealing With Lifestyle Restrictions After Surviving Cardiac Arrest
Dealing with lifestyle restrictions after surviving a cardiac arrest is not easy. Learn how to cope with it in this article.
Jamey Bowden, a fellow heart warrior, survived a sudden cardiac arrest in 2020. Jamey had a cardiac arrest while he was driving. His wife, in a truly astonishing and heroic manner, somehow managed to stop the car and perform CPR on him. All the while, their kids were in the back watching all this happen.
Timestamps of this episode:
Note that The Heart Warrior Project is run by one guy, which is, yes, me.
In between work, studies at university, and just life, I try to squeeze in some time almost every day to work on this project. This project takes a lot of work, as I genuinely want to deliver high-quality and helpful content for survivors here.
And I do it with much joy every day.
However, it’s not only time that this project requires, but, obviously, money to keep it running: from website hosting, to plugins that make the website more functional, my proofreader, Adobe Creative (to edit the podcast episodes), a booking system to make it easy for guests to appear on the show, and podcast hosting.
I do not mind paying for any of these as I care a great deal about this project.
But help is always appreciated.
Therefore, if you have found or come to find anything helpful or insightful here on the website, please consider supporting The Heart Warrior Project.
If you are a survivor, I would recommend buying either a Heart Warrior t-shirt or a Heart Warrior mug—or both! I, together with an illustrator, created the design for them.
Both the t-shirt and the mug are made from durable and quality materials, and don’t they look just great?!
If the t-shirt or mug doesn’t speak to you, there are a few other ways to support The Heart Warrior Project:
Choosing any of these ways to support this project will truly help me a lot in putting out more content and building The Heart Warrior Project further.
Many thanks,
Jellis
Dealing with lifestyle restrictions after surviving a cardiac arrest is not easy. Learn how to cope with it in this article.
This article covers a list of must-read books for sudden cardiac arrest survivors. A list recommended to you by a fellow survivor.
Cardiac arrest survivor Trish Phelps talks about self-blame, feeling like a failure, and much more here on The Heart Warrior Project
Hey! Jellis here, founder of The Heart Warrior Project. Yes, I know pop-ups can be annoying. I promise this is the only one you will see. 😉
If I may ask for one moment of your time: I am one guy who runs this project along with my full-time job and my studies. I absolutely love working on this project, and I have no intention of stopping. However, if you are a fellow cardiac arrest survivor and you feel you have been helped in some way by this project, please consider supporting The Heart Warrior Project by buying either the awesome and inspiring Heart Warrior t-shirt or mug. A donation is, of course, always possible too. 🙂
You’ll not only look great, but you’ll also be helping this project to continue to survive and with that, help other fellow survivors find support.
With thanks,
Jellis